What to do if you have postpartum depression

Postpartum depression (PPD) quiz BabyCenter If you answered yes to more than three of these question, you may have postpartum depression. Do not let misinformation, uncertainty, shame, finances, embarrassment, or denial get in the way. Early Warning Signs of Postpartum Depression If you have some of the early warning signs of postpartum depression, talk to your doctor or counselor right away. BabyCenter Those whose symptoms start about six weeks after delivery are more likely to have postpartum depression (PPD a full-blown clinical depression that affects to percent of new mothers. Postpartum Depression Symptoms - When To Call a Doctor Continued Be Kind to Yourself.

Ice your perineum every couple of hours for the first hours post-birth.

What to Do if You Think You Have Postpartum Depression. Jul 3 20Postpartum depression can be painful and isolating, but you are not alone. The earlier you seek treatment, the sooner you can start to feel like yourself again.

If you donapost have a good support system, consider joining a support group for women struggling with PPD.

What to Do if You Think You Have Postpartum Depression

It has nothing to do with your character, how good a mother you are, or how much you love your baby. If you have it, you might feel sa hopeless, and guilty because you may not feel like you want to bond with, or care for, your baby. Postpartum Recovery Period: Tips and Timeline During this time, tampons are off-limits, so youll have to rely on pads. The following tips can help you to speed up your postpartum recovery, so you heal and feel better: Help your perineum heal. Do not deny yourself the opportunity to feel good again.

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