Pillow and neck pain

Winter points out, if youaposre someone who tends to toss and turn during the night, a highly contoured pillow might cause you neck pain, since contoured designs arenapost ideal for all sleep. The right pillow is essential in keeping the neck in a supported position with neutral alignment during sleep. Without the right pillow support, the intricate structures in the neck will be stresse which will worsen any existing neck condition and lead to daytime neck pain or stiffness.

Pillows that are too thin can cause the head to fall back too far, putting strain on the neck as well as the shoulders, while excessively thick. Best Pillows for Neck Pain - Reviews of Cervical Pillows Feb 0 20Neck pain from sleeping is typically caused by poor spine alignment. The Best Pillows For Neck Pain, Based On Advice From A. The Coop Home Goods pillow allows you to easily adjust the amount of fill.

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Best Pillows for Neck Pain - Reviews of Cervical Pillows

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