Heat or cold for stiff neck pain

Click Here for more information about whether you should use ice or heat for neck pain treatment. Should I Use Hot or Cold Compress for Neck Pain Relief Click Here for more information about whether you should use ice or heat for neck pain treatment. This experiment, conducted at a university-based emergency department, compared the effectiveness of these two common treatments). If the pain is specific to a certain region of the neck, or if the stiff neck does not subside with other cold symptoms, however, it could be an indication of a more serious problem like tonsillitis or meningitis. Neck Pain Stiff neck suffers, will hear conflicting advice on whether you should put cold or put heat on a stiff neck.

Use ice for the first to hours, then use heat after that.

Cervical Disc Treatment: Managing Neck Pain at Home

There are no clear-cut guidelines on which is most effective, so you may need to experiment. Heat Confusion Debacle Apr 1 20Heat or cold packs for neck and back strain: a randomized controlled trial of efficacy. What Are the Treatments for a Cold with a Stiff Neck? A general rule of thumb is to ice for acute pain and heat for chronic pain.

Verywell Health Nov 1 20A simple and effective way to ease neck pain from a cold or flu virus is to use an ice pack or heating pad.
In general, ice is used immediately after an injury, while heat is more appropriate to days or longer after an injury. Treatment for Neck Pain - Spine-health There are several nonsurgical strategies that can be utilized to help reduce and prevent neck pain, including rest, ice andor heat therapy, and posture modification. Whats better for neck and back pain ice or heat? Heat Ice Therapy for Pain Management - WebMD Consider Heat or Ice.

If neck pain is not debilitating and was not caused by trauma, the pain can typically be treated with self. Heat can relax tense muscles in the neck, while ice can reduce inflammation. May 1 20For minor, common causes of neck pain, try these simple remedies: Apply heat or ice to the painful area.

Sep 3 20Cold and influenza viruses regularly come with symptoms of pain, not just in the neck but throughout the body. An it really depends on whether the sore neck is an acute problem or a chronic one. Cervical Disc Treatment: Managing Neck Pain at Home May 0 20Heat and cold can both be effective treatments for neck and shoulder pain.

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